your support
we are always here to help, currently available via online booking, email and if you text message us we promise to respond within 4 working hours if we are awake.
coming soon are face to face online consultancy and support packages to help guide you through your journey
Remember! All the best in life are those as yet to come
Thank you and have a fabulous day
Nick Holmes
● remedial massage ● overuse injuries ● myofascial release ● sports massage ● deep tissue ● strength and conditioning ● trigger point therapy ● injury prevention ● online support ● mindset ● health fund rebates ●
● muscle stabilisation and activation ● shoulders ● knees ● hip ● neck ● ankles ● sports injuries ● core strength ● neuromuscular optimization ● mobility techniques ● full range movement ● facilitated stretch routines ●