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Over the last 30 years there has been a dramatic increase in populations world wide, which has naturally reflected on a steady rise in population within Australia.

As of Friday, March 23, 2018, the current population of Australia was 24,682,595 with a total land area is 7,682,300 Km2 (2,966,151 sq. miles) equating to a population density in Australia to be 3 persons per Km2 (8 people per mi2).  90.0 % of this population live urban (22,301,673 people in 2018).


Because 90% of Australians live in or surrounding our cities, perimeters are getting larger, forestry and farming land is reducing there fore  a mass reduction of green space in both cities and the suburbs. A mass increase in population, construction, transport sector and non renewable materials has lead to the greater drain on natural resources and fisheries, not to mention more traffic, more stress and way more air pollution.

Quite simply meaning that there is really no point in breathing, living, breeding and exercising in a toxic environment unless we are happy to accept that lifestyle diseases and cancers are to rise.


The last 30 years has also seen a dramatic change to the health industry. Alternative medicine, despite the decades of opposition from the medical industry is finally being accepted by many of us as being the way of the future.

That said despite this overweight and obesity is a major public health issue and among the leading risk factors to ill-health in Australia. https://www.aihw.gov.au/reports/overweight-obesity/a-picture-of-overweight-and-obesity-in-australia/contents/table-of-contents

As we feed you with more and more statistics over the next few years we will feed you with solutions to reducing those statistics and it starts by researching and self diagnosing your health issues before it becomes too late.

In the mean time feel free to click https://www.healthdirect.gov.au and familiarise yourself with issues that may or may not be facing you or one of your loved ones before you head to your doctor. If you are not convinced, head to a second and arm yourself with all of the possibilities before you start relying on the system for the rest of your life.

A healthy doctor makes for a healthy patient and Remember ! All the best things in life are those yet to come.

Have a fabulous day

Nick Holmes

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